Pumpkin Tiramisu

pumpkin tiramisu, тыквенный тирамису, кето дессерты, keto desserts, low carb desserts

Soda bread is a quick bread traditionally made with baking soda, which is used as a leavening agent instead of yeast. It’s simplest bread I’ve ever baked. I even made it on the trail. The classic recipe requires only few ingredients: flour, baking soda, salt, and buttermilk. With a task to make a healthier version of it, I’ve made some changes. The ordinary flour I replaced for the whole-wheat flour and have added a mix of seeds for an extra texture. And a bit of honey perfectly complements the nuttiness of the brown flour.

Pumpkin Tiramisu

This Pumpkin Tiramisu just conquered my heart at first bite. It’s delicate, fluffy, moderately sweet with subtle touch of coffee and roasted almonds

servings orangeCSS 196px


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prep. time, min


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cooking, min


Nutritional info (per serving)

calories: 264
fat: 25.6 g
saturates: 16.1 g
carbs: 16.7 g
sugars: 4.4 g
dietary fiber: 0.9 g
protein: 26.3 g
sodium: 190 mg

Net carbs: 5.25 g

You'll need

250 g mascarpone
200 g pumpkin puree
2 espresso shots (apx. 60ml)
3 tbsp erythritol (Swerve Brown)
1 tbsp Amaretto liquor
100 ml heavy wipping cream
1 ст.л.  erythritol
Dark chocolate chips without sugar or cocoa powder for decoration



In a deep bowl, beat the mascarpone with sweetener. Add pumpkin puree, coffee, and amaretto. whisk until smooth.

In another bowl, whip the cream with erythritol until soft peaks form. Put half of the whipped cream in a bowl with pumpkin cream and mix gently with a silicone spatula.

To serve, put the Pumpkin Tiramisu in a bowl, garnish with whipped cream and sprinkle with chocolate chips or cocoa powder.

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