ojakhuri, оджахури, кето ужин

Ojakhuri is a popular Georgian family meal (“ojakhi” means family). It’s usually made with roasted meat (pork, beef, lamb), potatoes, tomatoes, aromatic herbs and, of course, Hmeli-Suneli.

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Cabbage Pancakes

капустные блинчики, кето завтрак, cabbage pancakes

Cabbage pancakes are delicious, hearty and quick keto breakfast. They are also good as a side dish for meat or fish. The main thing is not to choose too hard cabbage. Best of all, young white-headed, or Savoy cabbage.

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Pumpkin Muffins

тыквенные маффины, pumpkin muffins, кето выпечка, низкоуглеводные десерты

There are no small children at our home and we haven’t celebrated Halloween for a long time. But I still bake these pumpkin muffins every year. They are  bright in taste and color, a liitle bit spicy and flavorful, that makes  them perfect for chilly fall days.

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Pumpkin Tiramisu

pumpkin tiramisu, тыквенный тирамису, кето дессерты, keto desserts, low carb desserts

This Pumpkin Tiramisu just conquered my heart at first bite. It’s delicate, fluffy, moderately sweet with subtle touch of coffee and roasted almonds

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Roasted Pumpkin Salad

салат из запеченной тыквы, рецепты для диабетиков, кето рецепты, Roasted Pumpkin Salad

This roasted pumpkin salad is not only delicious and beautiful, but also very healthy. It’s full of essential vitamins, minerals and healthy fats.

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