Roasted Cauliflower Rice
If you are eating low-carb, roasted cauliflower rice is a healthy alternative to grains. Chopped or grated to the rice-resembling consistency it could be used as a base for curries, stews, stir fries, or any other dish you would eat with rice.
Nutritional info (per serving)
fat: 3.8 g
saturates: 0.7 g
carbs: 7.8 g
sugars: 2.8 g
dietary fiber: 3.1 g
protein: 2.9 g
sodium: 192 mg
Preheat oven to 200C/400F. Line a rimmed baking sheet with parchment paper.
Place the cauliflower florets in a food processor. Pulse until you get the texture of rice or couscous.
Pour the riced cauliflower onto prepared baking sheet. Sprinkle with turmeric, season to taste and drizzle with olive oil. Mix well and then spread out in a single layer.
Roast for about 15 minutes, mixing once or twice during cooking.