Low Carb Seafood Pizza

As you already understood, on keto we do not give up our favorite dishes from the “past life”. We simply remake them in a new way. This low carb seafood pizza is just that case.

You can use the dough recipe  for making rolls,  as well as closed and open pies. 

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servings

8

energy orangeCSS 196px
calories

199

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prep. time, min

20

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cooking, min

20

Nutritional info (per serving)

calories: 199
fat: 14.7 g
saturates: 4.4 g
carbs: 4.1 g
sugars: 0.7 g
dietary fiber: 1.4 g
protein: 13.1 g
sodium: 462 mg

Net carbs: 2.7 g

You'll need

For the dough:
170 g semi-firm Mozzarella cheese, grated
85 g almond flour
2 tbsp cream cheese
Salt
1/2 tsp baking powder
1 egg

For the topping:
1/3 cup passata (diced tomatoes in their own juice, sugar free)
1 tbsp XtraVirgin Olive Oil
1 tsp dried oregano
Salt to taste
1/2 cup grated Cheddar cheese
300 g seafood mix (mini-octopuses, squids, shrimps, mussels), previously thawed
10 olives
1 tsp capers

Directions

STEP 1
Preheat oven to 200C / 400F.

STEP 2
In a deep, heat-resistant bowl, combine mozzarella, almond flour, cream cheese and salt. Microwave at maximum for about 1 minute. Then mix well and place in the microwave again for 30 seconds. If you don’t have a microwave, you can melt the cheese on the stove, but always in a water bath. Add the egg and baking powder to the melted cheese. Stir thoroughly with a silicone spatula (because the dough is still hot). Allow to cool slightly so that you can take it by hand, and form a ball from the dough.

ШАГ 3
Put a sheet of baking paper on the table. Its size should match the size of your baking sheet. Put a ball of dough on paper. Top with another sheet of baking paper. Now take a rolling pin and carefully roll out the dough, forming the basis for pizza. The thickness of the base for pizza should be approximately 5-7 mm. Remove the top sheet of paper, you will no longer need it. And lower, along with the base for pizza, shift on a baking sheet. Place in the oven and bake for 10 minutes until lightly browned.

ШАГ 4
In a small bowl, mix the passata, olive oil, oregano and salt. Place tomato sauce on the pizza base and spread evenly. Sprinkle with half the Cheddar cheese and randomly pour the remaining ingredients. Top with some cheese . Put the pizza in the oven and bake for another 5-10 minutes.
Before slicing pizza into portions, let it cool slightly.

 

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